Looking for the perfect evening snack? Here's a super easy and super healthy snack that is absolutely scrumptious!!
• Makhana is rich in antioxidants and micronutrients and helps slow down signs of aging. It also supports heart health, blood sugar management, and weight loss.
• Chana or black gram is a good source of iron, protein and other nutrients. The high vitamin, mineral, and fibre content of chana improves digestion, lowers disease risk, and aids in weight management.
• Tomatoes are rich in antioxidants and helps prevent cell damage.
• Curd helps improve immunity, reduces blood pressure and cholesterol levels, and aids heart health.
Try out this light and nutritious snack and satisfy your chaat cravings!!