About Us

Nutrivity is a leading nutrition consultation company dedicated to helping individuals achieve their ideal body type and improve their overall well-being. With a team of highly qualified and experienced nutrition experts, Nutrivity offers personalized guidance and support to clients seeking to make positive changes to their dietary habits and lifestyle. Nutrivity takes a holistic approach to nutrition, recognizing that optimal health and body composition are influenced by various factors, including diet, exercise, sleep, and stress management. Our nutrition experts take into account these factors when creating customized plans, aiming to provide a comprehensive solution that goes beyond simple calorie counting. Nutrivity's mission is to empower individuals to take control of their health and achieve their ideal body type through evidence-based nutrition guidance. With a strong focus on personalized support and the latest scientific research, Nutrivity strives to make the journey towards improved health and wellness an accessible and enjoyable experience for everyone.

What we offer:

Healthy Weight Gain:

Gain healthy weight with our Healthy Weight Gain Program. Our diet will help you to build muscle mass with essential nutrients. You can finally have the body you’ve been looking for.

Deliverables:

-30-60 minute meetings after every 2 sessions (Online or Offline).
-Once a week email/chat/phone call/WhatsApp/FaceTime/Skype
interactions.
-Customized diet plans.
-Mindset Mastery – NEW
-Customized healthy recipes for each plan.
-Diet Diary.
-Healthy Grocery Guide.
-Snack Smart with Nutrivity.
-Healthy Holiday Survival Guide.
-Healthy Dining Guide.
-Workout Guide.
-Day to Day Necessity Guide.
-Evaluation of Diet Diary after every 2 sessions.
-Unlimited Queries.

 

Weight Loss:

 

Transform Your Body, Transform Your Life with our Dynamic Weight
Loss Program!
Welcome to our revolutionary Weight Loss Program, where we
empower you to take control of your health, reshape your body, and
unlock a vibrant and confident new you. Get ready to embark on an
exhilarating journey towards sustainable weight loss and lifelong well-
being. Say goodbye to crash diets and fleeting results. Our program is not
just about shedding pounds; it's about transforming your relationship
with food, embracing a balanced lifestyle, and cultivating habits that will
empower you to maintain your weight loss for years to come with
simple “Ghar ka Khana Diet”

Unleash the Power Within:

-30-60 minute meetings after every 2 sessions (Online or Offline).
-Once a week email/chat/phone call/WhatsApp/FaceTime/Skype
interactions.
-Customized diet plans.
-Mindset Mastery – NEW
-Customized healthy recipes for each plan.
-Diet Diary.
-Healthy Grocery Guide.
-Snack Smart with Nutrivity.
-Healthy Holiday Survival Guide.
-Healthy Dining Guide.
-Workout Guide.
-Day to Day Necessity Guide.
-Evaluation of Diet Diary after every 2 sessions.
-Unlimited Queries.

 

Sports Nutrition:

Concentrate on winning while we take care of your fitness needs. Its specially designed to optimize athletic performance and support athletes in achieving their fitness goals. This program is tailored to provide athletes with the necessary knowledge and guidance to fuel their bodies effectively, enhance recovery, and maximize performance.

Deliverables:
-30-60 minute meetings after every 2 sessions (Online or Offline).
-Once a week email/chat/phone call/WhatsApp/FaceTime/Skype
interactions.
-Customized sports nutrition meal plans , your specific sport, training
regimen, body composition goals, and dietary preferences.
-Customized healthy recipes for each plan.
-Diet Diary.
-Hydration Strategies: Educate you on the importance of hydration in
sports performance and provide guidelines on fluid intake, electrolyte
replenishment, and hydration techniques for different athletic
activities.
-Healthy Holiday Survival Guide.
-Supplementation Guidance- Offer evidence-based guidance on the
safe and effective use of supplements, including information on sports
supplements that may support performance, recovery, and overall
health. We will discuss the potential benefits, risks, and appropriate
usage of common supplements.
-Snack Smart with Nutrivity.
-Healthy Dining Guide.
-Day to Day Necessity Guide.
-Evaluation of Diet Diary after every 2 sessions (Online or Offline).
-Specially designed sports nutrition recipes.
-Links to workout videos and stretching exercises.
-Unlimited Queries.

 

Health Disorders:

 Keep lifestyle diseases at bay with our specially tailored diet plans. It is designed to support individuals with specific medical conditions or dietary needs, helping them optimize their nutrition and promote overall health and well-being. This program is tailored to provide personalized guidance and evidence-based recommendations to address unique nutritional challenges and promote healing.

-Hypertension (High Blood Pressure)
-Diabetes
-Hyperlipidemia (High Cholesterol)
-Obesity
-Arthritis (Osteoarthritis, Rheumatoid Arthritis)
-Asthma
-Allergies
-Gastroesophageal Reflux Disease (GERD)
-Irritable Bowel Syndrome (IBS)
-Migraine Headaches
-Thyroid Disorders (Hypothyroidism, Hyperthyroidism)
-Polycystic Ovary Syndrome (PCOS)

Deliverables:
-30-60 minute meetings after every 2 sessions (Online or Offline).
-Once a week email/chat/phone call/WhatsApp/FaceTime/Skype
interactions.
-Customized diet plans.
-Condition Specific Nutrition Recommendations
-Gut Health Support Chart
-Customized healthy recipes for each plan.
-Diet Diary.
-Healthy Holiday Survival Guide.
-Healthy Dining Guide.
-Snack Smart with Nutrivity.
-Healthy Grocery Guide.
-Workout Guide.
-Day to Day Necessity Guide.
-Evaluation of Diet Diary after every 2 sessions (Online or Offline).
-Health Disorder Control Guidelines.
-Healthy Portion Control Guide.
-Smart & Healthy Grocery Shopping tips.
-Health Reads.
-Unlimited Queries.

 

Bride/Groom Nutrition:

The Bride/Groom Nutrition program is specifically tailored to help brides/grooms-to-be reach their ideal weight goals. With diet and lifestyle modifications, you can achieve your desired shape in no time. Our program offers expert tips and resources to assist you in developing healthy habits to maintain long-term weight loss.

 

 

Post Pregnancy Weight Loss:

Our Program is designed specifically for Breastfeeding Mothers who are looking to shed excess weight while ensuring optimal nutrition for both themselves and their babies. From Understanding post partum fat loss, to learning changes your body goes through after child birth to adding lactation supporting foods and practicing Portion Control and Mindful eating all under one roof. Join our Lactation program today and Embark on a journey towards healthier, fitter NEW YOU!

Deliverables:
-30-60 minute meetings after every 2 sessions (Online or Offline).
-Once a week email/chat/phone call/WhatsApp/FaceTime/Skype
interactions.
-Customized Lactation nutrition meal plans.
-Customized healthy recipes for each plan based on your Dietary
Preferences and Cultural backgrounds.
-Diet Diary.
-List of Lactation Supporting Foods
-Healthy Holiday Survival Guide.
-Snack Smart with Nutrivity.
-Addressing challenges faced during Breastfeeding.
-Healthy Dining Guide.
-Workout Guide.
-Day to Day Necessity Guide.
-Evaluation of Diet Diary after every 2 sessions (Online or Offline).
-Specially designed sports nutrition recipes.
-Links to workout videos and stretching exercises.
-Providing Daily Chat Support and Accountability.
-Unlimited Queries.

 

Child Nutrition:

 

Our Child Nutrition Program is designed to promote healthy eating habits and support the growth and development of children. This program aims to provide parents with valuable information and practical tips for nourishing their children with balanced and nutritious meals. In this program, we will guide you through the essentials of child nutrition, offering insights into balanced meal planning, the importance of nutrient-rich foods, and the promotion of healthy snacking habits. We will address common concerns such as food allergies and dietary restrictions, and provide helpful suggestions for navigating these challenges.

Deliverables:
-Two customized diet plans.
-Nutritional Guidelines
-Tasty Healthy Recipes.
-Allergies & Dietary Restrictions
-Day to Day Necessity Guide.
-Unlimited Queries.
-Nutrition Education Material
-Parent support and guidance
-Growth Monitoring Tools
-Meal Planning Tools
-Behavior and Feeding Tips
-On going support & updates.